Tea time: Rustica, Melbourne – and overcoming disordered eating

Rustica Sourdough Bakery
402 Brunswick St, Fitzroy
http://rusticasourdough.com.au/

I was sitting at Rustica last Sunday with a pot of tea and my husband’s coffee and a Milo cronut in front of me, thinking about how much things have changed over the past year.

While I’m pretty open about my depression & anxiety issues, the disordered eating side of the dice isn’t something I speak about much. I think maybe because of my background (I studied exercise science at uni, worked as a personal trainer for a decade and was a half decent martial artist who represented her state in competition) I feel like I should have been stronger or more immune to it. Like I should have known better than to buy into the self hatred and dysmorphia and media-induced insecurities. Fool; if anything, I think it just made me even more susceptible. I guess it’s those same reasons that have me referring to it as “disordered eating” rather than a straight up “eating disorder;” there are other big reasons for this as well, but nothing I can go into without pissing certain people off..

Anyway, without getting into it all too much, because honestly, it’s not particularly easy to talk about just yet, one of the things I’ve struggled with the most is exercise. If I don’t work out every day to balance out what I eat, that’s failure. If I’m going out for dinner after work (a very rare occurance these days), I need to be up early to fit in a good hour workout before work. If we’re doing weekend brunch, there’s no time to sleep in – even a 10am brunch date means a 7.30am alarm to get in a good workout first. Needless to say, it’s exhausting. Part of the recovery plan was to cut myself a bit of slack around the workouts and not see them as punishment for eating… That’s been WAY harder than it should be!

Anyway, this particular Sunday, the challenge was placed before me; go out for breakfast, THEN have a cup of tea & a nibble a few hours later, without getting up early to workout and also without a meltdown/freak out. Challenge accepted. Infinitely easier with the husband by my side.

You saw the breakfast portion of the morning last week, at Sir Charles, which was absolutely spectacular. Because we were in my favourite part of Melbourne, we took a nice, long walk around the streets of Brunswick & Collingwood so I could check out my favourite vintage shops, stock up on tea at Aunt Maggie’s. Then, a visit to Rustica. My suggestion because I love this place & still hadn’t taken the husband there to try a cronut!

The breads and pastries are actually picture perfect (as demonstrated by the never ending iPhone-wielding crowds by the front door), and taste every bit as good as they look. We noticed one last Milo cronut sitting in the display case and snapped that up, much to the disappointment of the couple behind us (sorry… not sorry, it was amazing), along with a pot of tea and a coffee.  Tea, coffee and cronut all magnificent – that cronut in particular! So big and rich and creamy, you’d most likely be a little unwell if you have a dodgy stomach like me and still ate the lot, so it was good to share! It’s also a beautiful space to spend a bit of time in if you want to just chill out alone and maybe read or write, or draw in a sketch book, day dream, or reflect on where you’re at in life at the moment… Plenty of natural light, a great spot for people watching, smells amazing because it’s a bakery, that comforting Fitzroy vibe (just the right mix of hipster and boho and real), friendly staff who give you your space to do your thing, and amazing cronuts. Have you got a good egg in your life that has your back no matter what? Take them out for a cronut this week to say thank you  : )

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Treat yoself: The birthday edition part 1, Fitzroy – iPhoto tour | Rustica | Glitz & Glam Nails | Rice Paper Scissors | Tattoo Magic | Slowpoke Espresso

So, as promised, here’s the first round of suggestions on how you can bring a little “treat yoself” to your day/week/weekend…

First up: go for a walk around the suburban paradise that is Fitzroy.
Walk slowly, be curious, peek around corners and deviate off the main streets…

 

 

Next up: brunch at Rustica
402 Brunswick St, Fitzroy
http://www.rusticasourdough.com.au/

Look, if we’re honest, there’s no such thing as a bad choice here; everything is amazing. However, I’d highly recommend one of the golden, flaky pastries, like this particularly magnificent matcha strawberry cronut. Countless numbers of pefect, crisp pastry filled with silky smooth matcha cream, and a bit of tangy strawberry jammy glaze on top. And a matcha marshmallow. Golden…

 

Then, get pampered at Glitz & Glam Nails
355 Smith St, Collingwood
https://web.facebook.com/glitzandglamnails.melb/

I’m not a girly girl. I don’t fake tan, I don’t get my nails done, I don’t even colour my hair. I take terrible care of my nails and feet, so I thought a little mani pedi action would be a nice treat. That said, I didn’t want to spend an absolute fortune and end up thinking “I could have done that myself at home.” Enter the ladies at Glitz & Glam – only $50 got me a relaxing hour of nail care (with a billion odd nail colours to choose from, including what looked like the majority of the O.P.I catalogue!), and they did a fantastic job 🙂 They made me feel right at home, and the massage chair they set me up in while my nails dried was the best thing that happened all week! If you need a little low maintenance girly pampering time, I’d highly recommend them!

 

Time to eat again, at Rice Paper Scissors
307 Brunswick St, Fitzroy
http://www.ricepaperscissors.com.au/

This place felt like the fancy home I wish I had from the moment I walked in – an amazing space that was just the right balance of laid back and too-gorgeous-for-my-life. The staff were all lovely; every single one of them on the floor and behind the bar made an effort to speak to me at one point. The menu is up around the same special standard, using an Asian hawker food model to produce a menu that’s street food at the heart, but way sexier. I got me a mango, coconut, mint crush to get started…

… followed by some delicious pork belly bao and the day’s special: crispy duck with Asian herb salad, chilli jam & coconut dressing.  The photos basically speak for themselves; the bao buns were pillowy soft with magnificent chunks of perfectly tender pork belly. And the salad was a bowl of flavour – the duck was amazing, and the herbs were fresh and punchy – this is one of the only salads you wanna be making friends with.

 

You’ve been tenderly pampered and fed, so now’s a good time to go and get tattooed at
Tattoo Magic
100 Gertrude St, Fitzroy
http://www.tattoomagic.com.au/

I was reading my book on the tram and realised that the design on my Lillytales bookmark was exactly what I wanted to add to my airplane tattoo on my right forearm. After my morning noms and pampering, I made my way to Tattoo Magic on Gertrude St, spoke to lovely lady manning the front desk – 10 minutes later I was sitting with Sean Jackson, working out sizes. 20 minutes after that, I was freshly inked, for the… eleventh, I think, time. $130 all up for the book and tea cup, superstar bloke, gorgeous shop, awesome experience, highly recommended!

 

And now that that’s all done, time to kick back for one more cup of tea at
Slowpoke Espresso
157 Brunswick St, Fitzroy
https://web.facebook.com/Slowpoke-Espresso-221714874514535/

There’s nothing like a hot pot of tea and a chocolate chip cookie to end the day, and Slowpoke does a bloody good chocolate chip cookie. Those little black specks on top are salt flakes, and they’re like fairy dust on top. The cookie is soft and chewy, which was a massive relief to me (I hate dry, chalky, crunchy cookies). And the chocolate was super sweet and creamy. Couldn’t have asked for a better way to end my day!

Eat here: Dominique Ansel Bakery, Tokyo, Japan

Dominique Ansel Bakery
5-7-14 Jingumae, Shibuya, Tokyo
http://dominiqueanseljapan.com/en

A while ago I wrote about my January 2015 visit to Dominique Ansel in New York City; last month saw me visit another of their stores, this time on the other side of the world in Tokyo, Japan. You can read a little more about my New York experience here, but the Reader’s Digest version is that I was met with sass and attitude, sans cronut. Unimpressed, to say the least.

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Like my New York visit, I arrived at the Tokyo store around the same time, 9am-ish in the morning, not long after opening time. Also like New York, I was met with a wall of the most beautiful and colourful looking cakes and cookies and macarons. But, in complete contrast, the lady who served me this time around couldn’t get me my cronut quickly enough, or present it to me with a proud enough smile on her face! What a gem!

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Given that it was breakfast time, I’d already walked Takeshita Street, and had a pretty massive day ahead involving a LOT more walking, I decided to grab a beautiful green matcha cookie, too. I started on that, and it was perfection – a wafer like base filled with something closer to a dense cake than a cookie, the matcha flavour was every bit as incredible as you’d expect here.

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Then, finally, my much anticipated cronut. Which I’d been waiting 10 months for.
Every.
Bit.
Worth.
The.
Wait.

Wow. So, it was a sweet potato number spiked with whiskey and creme fraiche, with nutmeg spiced maple sugar. Rich and creamy with perfectly golden pastry. This is the cronut dreams are made of. This makes walking in the rain worthwhile. This is everything. When you visit, check out their Instagram for flavour of the month!

All in all, way better experience than the New York store, the offerings had a really disting Japanese flavour to them, the cafe itself was beautiful and light and fun, and the non-stop, smiling flow of traffic through the door was testament to how popular they are over there! Great move, Mr Ansel! Now let’s look at making the move to Melbourne!

Eat here: Dominique Ansel Bakery, New York

Dominique Ansel Bakery
189 Spring St, New York
http://www.dominiqueansel.com/

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Thought I’d stick with the tea and cake theme for another day, but move it to the other side of the world, because I just found out these guys have a store in Tokyo not far from the hotel I’ll be staying in come October, so I’m pretty excited! It’s one of those places every sweet tooth feels like they need to try when they visit New York – it’s the home of the cronut, and more recently, the milk and cookie shot. I figured rolling up just after opening on a Sunday morning would give me a good chance of getting my hands on one of each of these bad boys; I was wrong. When I asked at the counter if I could please have 2 of each (this wasn’t something I intended on sharing), the lady looked at me as if I’d asked her for a puppy in a raincoat, and replied very slowly to me as if speaking to a little alien, “We do not do cookie shots until 3pm. And of course the donuts are sold out.” Well then. Guess I should have known they’d be sold out 30 minutes after opening. Thankfully there was an impressive array of other treats in the window, so I picked out the Paris-New York, a gorgeous peanut/caramel/chocolate concoction.

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It was amazing, to be honest. Not cheap (USD$6.50 for a cake not much bigger than the size of my fist), but amazing. These guys have a great rep for a reason, and they were busy for a cold Sunday morning, bright and early. The food impressed me, and I’d absolutely return for another cup of tea and more cake, but the attitude I got didn’t; maybe I should have known better than to expect to be able to purchase a cronut, maybe you should make more of them if you know that’s what people are coming in for! But hey, I wasn’t there to make friends, I was there for cake, and that was worth going for!

 

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