Motivation Monday! Read this: My Fight / Your Fight by Ronda Rousey

My Fight / Your Fight
by Ronda Rousey

Motivation Monday! Because I’ve been sick for almost two weeks and God knows I need some motivation to start my week with!! Last week, while reading My Fight / Your Fight, I posted this image on Instagram; it was surprisingly difficult, and at the same time, therapeutic. I’m no world class MMA fighter, but I won’t be accused of jumping on the bandwagon, because I am a black belt in taekwondo. I wasn’t the best of the best, but I never gave anything less than my best. My years in the sport were the most formative years of my life. Competing in martial arts isn’t something that can be easily understood unless you’ve actually done it yourself – it is so, so different to other sports. Taekwondo was also the first thing I’d ever tried in my life where:
a) I wasn’t compared to my sisters
b) nothing was expected of me, so I wasn’t under any pressure
c) I was part of a group of people who really cared and made me feel like I belonged
d) I didn’t feel like an utter and complete failure

It was a big, big part of my life, and leaving the sport tore a massive hole through me – both literally (with hip surgery to repair torn cartilage) and figuratively (when you’ve spent a decade trying to build some semblance of self confidence, and that one bad egg tears you apart with a few nasty words said to get a laugh at your expense, it truly does rip your soul). One day I hope to be able to write honestly about my taekwondo life – what brought me to it, what kept me going, what my experiences truly were, both mentally and physically,  but I’m not ready for that now. Let me say instead that if a role model like Ronda Rousey had been around for me 10 years ago, if someone had written a book this raw and real when I was still training and competing, things may have turned out differently for me. Not just in the sport, but in my entire life.

As a creature with so little self-confidence a few mean words from a pre-schooler would probably reduce me to tears, I was utterly and completely captivated by this book, written by one hell of a woman, who managed to fight every limitation and assumption against her with the strong belief she had in herself. The hard times in her life only served to toughen her, living proof of the good old “whatever doesn’t kill me makes me stronger” cliche. And it’s not just about the sport; it’s about life.

If you don’t know who Ronda Rousey is, you’ve obviously been cozily tucked away under your rock for quite some time now . The Olympic judo medalist and reigning UFC bantamweight champion has taken the world by storm, parlaying her success in the MMA into an acting career and now, her book My Fight / Your Fight. I was pretty keen to get my paws on it, given the serious lack of genuine female martial artists with something to say, and I was not disappointed – I flew through the book! So what’s it about?

Marked by her signature charm, barbed wit, and undeniable power, Rousey’s account of the toughest fights of her life—in and outside the Octagon—reveals the painful loss of her father when she was eight years old, the intensity of her judo training, her battles with love, her meteoric rise to fame, the secret behind her undefeated UFC record, and what it takes to become the toughest woman on Earth. Rousey shares hard-won lessons on how to be the best at what you do, including how to find fulfillment in the sacrifices, how to turn limitations into opportunities, and how to be the best on your worst day.

What that translates to is a book full of mini chapters, each headed with a little bit of advice as applicable to the real world as in competitive fighting. Some of my favourites, some of the things I wish I’d heard from a fellow female martial artist when I was younger, included:

– Never underestimate an opponent.

– Do not accept less than what you’re capable of.

– Turn limitations into opportunities: use setbacks to develop in another area you wouldn’t otherwise addressed.

– Find fulfillment in the sacrifices: most people focus on the wrong thing; they focus on the result, not the process. The process is the sacrifice; it is all the hard parts – learn to enjoy them, or at least embrace them.

– You have to be the best on your worst days: you have to win so clearly that they have no choice but to declare you the winner.

– No one has the right to beat you: you both start from zero. Where you take it from there is up to you.

– Don’t rely on others to make your decisions.

– Everything is as easy as making a decision and then acting on it.

– This is my situation, but this isn’t my life: terrible situations don’t last forever.

– Nothing will ever be perfect: make the present moment the perfect moment.

– The only power people have over you is the power you give them: once you start caring about people’s opinions of you, you give up control.

 

Honestly, I loved this book. It’s raw and open and honest. It’s not polished up to be glamorous, not even in the “oh look how hard things were and how amazing I am now!” kind of way you usually read. And don’t make the mistake of thinking it’s only worth a read if you’re a female martial artist. This book is for everyone who’s ever had to put in a fight for something that really meant something to them. It’s for everyone who’s ever lost someone important. For everyone who’s been in a shitty relationship. For everyone who’s been told they couldn’t, shouldn’t, or that their ideas are ridiculous. It’s for the guys and girls who’ve been torn down and fought to get back up. For the people who want something better for themselves, even if they don’t know what that is yet or how to get it. It’s for every single person out there who doesn’t realise that the big chance they need to change their lives isn’t going to be magically bestowed upon them – that the chance is already ready to be taken if they can just be brave enough. Because you shouldn’t ever let anyone force you to take a step back.  Get a copy, as soon as you possibly can, and re-examine the excuses you’re making for yourself not to live the life you really want.

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